Word-Action Disagreement

I came Doxycycline antibiotic up with Nicholas allegra a phrase Progesterone a while Retinal pigment epithelium back that rang true with me.  It has really changed the way I approach commitments, promises, goals, and life in general.  I want to share it with you in hopes that it will help you as much as it did me.  So here it is, a simple truth that has changed my life:

You will always do what is most important to you.

Seems simple on the surface.  I am sure most would agree with that statement.  Our actions match what is truly important to us.  I realized that no matter what I said was important to me I always did what really was important to me even if what I said didn’t match what I did.  This gave me something to compare what I said against.

If I said that my health was important to me but didn’t do much to make me a healthy person then I was lying, first to myself and also to others.  Something else was more important to me than my health.  This allowed me to take a step back and ask the question, “If health isn’t important to me, as my actions suggest, what is?”  Self evaluation.  Critically looking at me to find inconsistencies with what I say and what I do.

I might find that unhealthy foods were actually more important to me than eating right.  Or that sitting in front of the TV all evening was more important to me than getting up and exercising.  Then I could objectively analyze these things and decide if they really were more important to me.  My actions said they were.  Ok.  If I say my health is important to me then I need to change what I do to match what I really want to be important in my life.

So it allowed me to compare what I said against what I did, identify the things that my actions said were more important, and then change my actions to match what I said was important.  Only when my actions matched what I said was it truly something important to me.

Maybe you will find that something else really is more important to you than what you say is.  That is fine.  Just don’t sit there and lie to yourself about who you are.

Here is a simple but real world example.  When I went home for my lunch break I would turn on the TV and sit there and watch.  There really wasn’t anything I was particularly interested in, I was just passing time.  I had said previously that reading was something very important in my life.  And here I was with an hours time and I was vegging out in front of the TV when I could be reading.  I had to decide which was really more important, watching TV or getting some reading time in.  When I put it that way to myself the decision was easy.  The TV went off and I read.

This can apply in any area of life.  Do you say that family is important to you?  Do you say that writing is important to you?  Is being financial stable important to you?  Do you say that [fill-in-the-blank] is important?  Now take a step back and see if your actions support your words or if they are just empty things you say to impress yourself and others.   You will always do what is important to you.  Find out what those things are and make sure that those are the things you really want to be important.